SAF SELF-CARE WELLNESS BOXES
The term “self-care” is everywhere these days. We’re told to schedule self-care days, prioritize self-care, and treat it as a way to recharge and renew. But what does self-care really mean? This year has been challenging for me—sustaining an arm injury in January set me back on my wellness journey. I’ve been working to […]
WINTER WELLNESS…
SET APART FARMS 22CREW Winter Wellness Bags As winter nears its end, we’ve endured shorter days, diminished warmth and sunlight, bare trees, and a fresh chill in the air. While nature transitions through these cycles seamlessly, we humans often find it more challenging. Winter tests our mind, body, and soul with its harsh […]
Destination: Health & Wellness
At the beginning of any trip or journey all the tools and supplies are packed and carefully selected. This is so the journey goes well. We can’t expect to be traveling uncertain terrain empty handed and unprepared. Good preparation will get us to our destination safe and with everything we need to do well. It’s […]
